Savory or sweet: here are some recipes for nutritious soups and smoothies.
Carrot Lentil Soup
Broccoli meal soup
White bean soup
Butternut squash and tofu soup
Broccoli cheddar tofu soup
Cream of peas
Vegetable soup
Sweet potato and lentil soup
Quick cream of mushroom soup
Cheddar cheese potato soup
Peanut butter avocado smoothie
Peanut butter oatmeal smoothie
Creamy mango and coconut smoothie
